My name is Martha, and welcome to Your Simple Myo Solutions 

I want you to know you’re not alone in this. If you’ve been struggling with breathing, sleep, jaw pain, or anything that just doesn’t feel “right” in your body, there is real hope—and there is a gentle, practical path forward.

Through personalized, evidence-based myofunctional therapy, I work with children, teens, and adults to improve breathing and oral function in a way that supports whole-body health. 

Together, we focus on restoring oral rest posture and retraining the muscles of the face and mouth so they can function the way they were designed.

We will address concerns like airway health, sleep apnea, incorrect swallowing and jaw discomfort and head and neck pain, at the root, not just on the surface.

My approach is caring, patient, and tailored to you. I believe better health should feel attainable—because it is. Step by step, we’ll build lasting changes that support your well-being and help you feel more rested, more comfortable, and more like yourself again.